Self-Care

I Traded ‘Resolutions’ For a Healthy Goal-Setting Practice Year-Long

Fall Advice for Plant Parents: Plant Care Is More Similar To Self Care Than You’d Think

My Skin Diagnosis Transformed My Relationship with Self-Care: Here’s How

Black Women are Burned Out from Fixing Our Burnout. 4 Ways to Finally Cope

I Used the ‘5 Stages of Grief’ on Myself to Process How I’ve Changed During the Pandemic

How to Use Your Love Language For Self-Care

Jazmine Sullivan at 2022 Grammys

Jazmine Sullivan’s Grammy Win Helped Me Confront My Scarcity Mindset

4 Ways to Get the Most Out of Your Journaling Practice

I Quit! Sincerely, Your Retired Therapist Friend